Therapy is a space for discovery, healing, and change. In a warm and supportive environment, the therapeutic process invites exploration of emotions, experiences, and relationships with greater clarity and intention. This collaborative journey emphasizes self-awareness, empowerment, and the cultivation of skills that align with personal values and aspirations.
Virtually (NY)
Adults (18+)
Eating Disorders
Body Image
Anxiety
Individual
$25 to $50 Per Session
My absolute favorite activities are skateboarding and snowboarding. I love how they encourage me to act like a kid, challenge myself, play with my friends, and meet new people. I’ve also done my fair share of surfing, offroad motorcycling, downhill mountain biking, and scuba diving over the years.
In my past career, I was (and still am!) an anti-diet registered dietitian specializing in eating disorders and disordered eating. I love debunking junk nutrition/weight science and helping people re-learn to embrace the joy of eating.
I have been journaling consistently since I was 16 years old. I actually recently found my high school journal and devoured all the juicy stories! I used to treat journaling as though I were writing an autobiography for “future me” to read but that wasn’t very fun or helpful. I now mainly write to work through anxiety and plan what skateboarding tricks I’m going to work on next.
Laura Silver, MS, RD, CDN is a clinical intern at EveryBody Psychotherapy. She is a graduate student in Mental Health Counseling at Hunter College. She is also a registered dietitian and previously received a Master of Science degree in Clinical Nutrition from New York University. Laura specializes in working with adults struggling with eating disorders, disordered eating, body image concerns, and anxiety. She takes a Health At Every Size approach to her work.