Every Body
Embodied Care for
The providers at EveryBody Psychotherapy NYC are a passionate crew. We talk on the reg, collaborate with each other on how to best support our clients, and hold each other accountable to practice what we preach.
Therapists. yoga instructors. doulas.
Collaboration is key in our work together and having a space that feels safe so you can be vulnerable and do the hard work is a priority. Much of our work together will combine talk therapy with embodiment to explore the connection between the body - through a Health at Every Size ® approach - and the mind.
You are the expert on your life. I am here to support and guide you in leading your most authentic life.
I primarily work with clients between the ages of 14 and 50 who are looking for support around eating disorders, perinatal care, trauma, relationships and life transitions.
Participants: Individual, Couples, Group
Sessions available:
Virtually (NY, NJ, PA, CT)
In-Person (Manhattan)
Lifelong Learner
I am always looking for new ways to learn about myself, the world around me, and new ways of doing things. This has led me to spending many weekends getting certified in various areas, such as yoga, birth, and postpartum support.
New Yorker
I have a love-hate relationship with New York City. I thrive from the fast-paced environment and all the different food options (I LOVE trying new foods), but also crave a more quiet space where I can be in solitude.
Structure Enthusiast
Like many of my clients, I am constantly striving to find the space between rigidity and allowing some spontaneity in my life. When I tell my clients that I get it, I truly get it.
- There’s a lot of nuance in healing.
- Happiness all the time isn’t a realistic goal.
- There’s a difference between structure and rigidity.
Education
Masters of Science in Education from Hunter College
Involved in…
International Association of Eating Disorders Professionals (IAEDP)
Association for Size Diversity and Health (ASDAH)
Women’s Mental Health Consortium
Alma
The Clinician’s Collective
Yoga Alliance
Perinatal Connections
Certifications
Licensed Mental Health Counselor (LMHC)
Certified Eating Disorders Specialists (CEDS)
Registered Yoga Teacher (RYT-200)
Postpartum Doula
therapist, yoga instructor, postpartum doula
Founder of everybody psychotherapy nyc
LMHC, CEDS, RPYT
Pam Skop
Creating a safe and supporting space to cultivate awareness and personal growth is the ultimate goal. Our work focuses on you - learning more about yourself, living your life more authentically, and identifying different patterns in your life.
I primarily work with clients over the age of 18 who are looking for support around anxiety, depression, and trauma or PTSD.
Participants: Individual, Group, Family
Sessions available:
Virtually (NY)
If I had three wishes from a genie, they would be…
- Speak every dialect and language in the world so that when I travel, I can communicate with the locals and be totally immersed in their culture.
- Everyone that I care for would remain healthy until old age.
- Be able to fund trips around the world and give back financially on a macro and micro level, from tipping a waiter $1000 to building an orphanage.
Education
Masters of Science in Social Work from Columbia University
Bachelors of Science in Psychology and Sociology from Drew University.
Certifications
Licensed Clinical Social Worker (LCSW)
therapist at everybody psychotherapy nyc
lcsw
Lauren Spiechowski
Empathy, understanding, and creating a space where you can openly explore your feelings, experiences, and struggles, free from shame or stigma are at the core of my therapeutic practice. In our journey, we will work collaboratively to identify underlying triggers and in turn develop a positive self-identity, build resilience, and cultivate unique coping skills that fit your needs. I incorporate a Health at Every Size approach as well as an identity affirming lens. Together, let's develop a healthy relationship with your body and emotions to navigate towards not simply surviving but thriving as your most confident self!
I primarily work with adolescent clients who are looking for support surrounding eating disorders, anxiety, depression, and trauma.
Participants: Individual, Group, Family
Sessions available: Virtually (NY)
Free-Spirited Explorer
I love discovering spontaneous adventures, traveling, and new hobbies. Some of my favorite memories are camping with friends, spending time at the beach with the sun shining on me, and simply being surrounded by nature. Similar to many clients, I had to find the balance between control, flexibility, and fear of failure. I now embrace a wide range of hobbies such as ceramics, painting, calligraphy, snowboarding, and stargazing.
Pup Parent
It is such an amazing feeling to spend time with my puppies after a long day! I have two westies, Winston and Wallace, who are very much spoiled. They are kind hearted, gentle, and love to take in their surroundings. They have taught me a new level of patience but also how to take time to find beauty in unexpected places and live in the moment.
Authentic Human
I try to embrace my individuality and let my true self shine through, quirks and all. I find it healing for myself to see the humor in things. I love comedies and making others laugh.
Education
Master's of Science in Applied Psychology from New York University
Bachelor of Arts in Psychology and Criminology
Certifications
Mental Health Counselor - LP