Everybody can benefit from therapy, especially given today’s fast-paced and sometimes challenging climate. Choosing therapy is taking an important step to better your daily life and overall sense of wellbeing. Therapy should be a warm, non-judgmental– and sometimes even humorous– environment, where the client and therapist work together to understand your emotions and build resilience, empowerment, and a greater sense of strength and agency. Therapy is your time, and the clients’ goals should be an important factor along the therapeutic journey.
Virtually (NY)
Adolescents (10 to 12)
Teens (13 to 17)
Young Adults (18 to 30)
Anxiety
Depression
Life Transitions
Trauma
Perinatal Care
Individuals
$160 Per 45 Minutes
I love connecting with others and am always game for a good conversation. As a people-person I think that all humans crave connection, and we have more in common than we don’t! Above all things, I think a great way to connect is humor, and I try to never lose my sense of it even when facing life’s challenges.
I ran the New York City Marathon and developed a love for long-distance running, however I have faced some injuries since then. While not being able to do what I love has been very difficult, the experience has provided me with a greater understanding of those who suffer with chronic pain and an appreciation for all our bodies allow us to do. I love endorphins, and am always looking for new ways to move my body, such as yoga, exercising on my Peloton “dupe” (aka a spin bike from Craigslist), and taking long walks or hikes outdoors.
I am a beverage enthusiast and a recovering soda addict, so I am always on the look-out for a fun new drink . I am currently obsessed with Poppi’s, and always open to recommendations. Coffee is a necessity in the morning, and I love hearing what your caffeine beverage of choice is – personally, I run on cold brew and almond milk creamer (indulgently flavored, of course).
Zoe Dartley, LMSW is a therapist at EveryBody Psychotherapy. She provides virtual therapy to clients in both New York and Colorado. She received her Bachelors of English from Skidmore College and her Masters of Social Work from Columbia University. She is an experienced NICU and Labor and Delivery Social Worker, and has a passion for supporting perinatal and postpartum women and families. She is certified in Motivational Interviewing, a client-centered approach that encourages intrinsic motivation to support behavioral change. Zoe also enjoys working with adolescents, young adults, and adults coping with depression and anxiety.