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therapist

lcsw

Lauren Spiechowski

currently accepting new clients. schedule a call here.

Creating a safe and supporting space to cultivate awareness and personal growth is the ultimate goal. Our work focuses on you - learning more about yourself, living your life more authentically, and identifying different patterns in your life.

Hey there! I'm lauren.

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Virtually (NY, NJ)

ages

Clients, Locations, & Insurance

diagnosis

populations

location

Adults (18+)

Anxiety
Depression
Trauma or PTSD

Individual
Group
Family

$200 per 45 Minutes

private pay

If I had three wishes from a genie, they would be…
  1. Speak every dialect and language in the world so that when I travel, I can communicate with the locals and be totally immersed in their culture.
  2. Everyone that I care for would remain healthy until old age.
  3. Be able to fund trips around the world and give back financially on a macro and micro level, from tipping a waiter $1000 to building an orphanage.

Passionate Human.
Total Foodie.
Experience Seeker.

Lauren Spiechowski, is a Licensed Clinical Social Worker who earned her master’s in Social Work from Columbia University and bachelor’s in Psychology and Sociology from Drew University. She provides sessions virtually in New York and New Jersey. Her approach is warm, attentive, and client-centered, and draws from her years as a medical social worker at Mount Sinai. She specializes in treating anxiety, depression, and supporting individuals navigating stress, life transitions, and challenges with food and body image.

Professional Bio