Creating a safe and supporting space to cultivate awareness and personal growth is the ultimate goal. Our work focuses on you - learning more about yourself, living your life more authentically, and identifying different patterns in your life.
Virtually (NY, NJ)
Adults (18+)
Anxiety
Depression
Trauma or PTSD
Individual
Group
Family
$200 per 45 Minutes
Lauren Spiechowski, is a Licensed Clinical Social Worker who earned her master’s in Social Work from Columbia University and bachelor’s in Psychology and Sociology from Drew University. She provides sessions virtually in New York and New Jersey. Her approach is warm, attentive, and client-centered, and draws from her years as a medical social worker at Mount Sinai. She specializes in treating anxiety, depression, and supporting individuals navigating stress, life transitions, and challenges with food and body image.